Short rant on why the modern ‘body positivity’ movement is actually more harmful than helpful.Read More
Why I don’t believe that “men shouldn’t be making laws about women’s bodies”.Read More
Cultivate kindness, and generosity. Choose food grown through regenerative agriculture. Support people and companies who understand that we are fundamentally one. Because in the end: we thrive as one.Read More
Enough with the delusion! It takes life to sustain life. The most powerful thing you can do to reduce your environmental impact is to eat organic and eat (truly) local.Read More
Birth and death…the circle of life.Read More
What if the thing we think we’re learning isn’t at all the lesson at hand?Read More
Science is the art of pretending magic isn’t real. But magic is, and always will be.Read More
Is social media any faker than real life? (Spoiler: it’s not).Read More
The cosmic giggle is realer than ever. Find a way to laugh at the irony, or your brain might just explode.Read More
"There is no such thing as learning, there is only remembering." - Socrates
Let people's paths inspire you, let their achievements set the bar for human potential- but don't ever place anyone on a pedestal. We're all level on the playing field of life, and we all play an integral role in the microbiome of the planet. Just a bunch of cogs of the cosmic wheel.
Don't take anyone's word as gospel: question everything, especially your own beliefs.
Are you always busy? Here is a short pep talk on why you should learn to say “no” and also why you shouldn’t be afraid to say “yes”. Counterintutive? Perhaps.. but, read on.Read More
The body repairs and builds itself with the food you nourish it with, we’re pretty clear on that- but what about the mind? We are so quick to dismiss the impact of what we feed our minds because it's intangible. Information can’t be physically touched, but it is just as instrumental in shaping you as the food you eat.Read More
Money, degrees, jobs- tangible "S.M.A.R.T" goals: these are not end goals, they are means goals.Read More
It's easy to love those who love you back, but finding the strength to love and find true compassion for those who do nothing for you, those who 'don't get it', and especially those that hurt you, will set you free.Read More
Wether you were raised by angels or demons, you always have to take responsibility for reprogramming your brain from your childhood and wounds of your past.Read More
Wisdom is going beyond what you've been told and finding your truth through experience; connecting to your higher self and knowing that ultimately you have been given every answer to any question that could possibly be asked.Read More
"When the shoe fits, the foot is forgotten.
When the belt fits, the belly is forgotten.
And when the Heart [shen] is right, 'For' and 'against' are forgotten"
I trust that my intention drives the unfolding of my life in divine perfection.Read More
As human beings, pain is the biggest way for our body to communicate with us. When we do wrong by someone, the pain of guilt is teaching us a behavioural lesson. The same goes for having a headache, a cough, insomnia, or larger manifestations of dis-ease like cancer: our body is speaking up and telling us something we are doing is not serving our wellbeing.Read More