The More You Know, The Less You Know

Let people's paths inspire you, let their achievements set the bar for human potential- but don't ever place anyone on a pedestal. We're all level on the playing field of life, and we all play an integral role in the microbiome of the planet. Just a bunch of cogs of the cosmic wheel.
Don't take anyone's word as gospel: question everything, especially your own beliefs.

Read More
Pain is Information

As human beings, pain is the biggest way for our body to communicate with us. When we do wrong by someone, the pain of guilt is teaching us a behavioural lesson. The same goes for having a headache, a cough, insomnia, or larger manifestations of dis-ease like cancer: our body is speaking up and telling us something we are doing is not serving our wellbeing.

Read More